DR ME

Diet. Resilience. Mind. Exercise.

I tailor the DR ME workshops in collaboration with both schools and businesses, providing exceptional educational experiences that are catered specifically to improve people's health. Take a look below at the categories I cover and get in touch to maximise the physical and psychological potential of those who surround you.

Newborn Baby

Resilience

Sleep to reset body and mind

Mind

Search for the positives

Exercise

Move your body

"DR ME was chosen to deliver a fantastic 5-day Health Week in our school the last two years. As a specialist, Claire was able to plan and organise the workshops to a high standard, empowering us to keep our bodies healthy. Our children and staff absolutely love Health Week and look forward to it each year."

Cate Hesselwood, Teacher, Cudham C of E Primary school

07595 703923

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